Chase Crawford
By Anonymous, ID: 9w1eg7wg |
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Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 8 kg 18 lbs lighter |
87 kg 192 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15% Healthy 7.1% higher
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14% Fit 6.7% lower
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Muscle Index
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5.1 Swole-ish 20.3% less swole
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6.4 Swole-ish 25.5% swoler
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Sexy Index
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7.2 Sexy 20% less sexy
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8.2 Sexy 25% sexier
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BMI
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23.6 Average 6.2% lower
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25.2 High 6.6% higher
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Daily Calorie Needs (?)
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2453 kcal High 9.4% lower
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2707 kcal High 10.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 12.7% lower
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1.81 HOLY SHIT 14.6% higher
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FFMI (?)
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20.1 Average 6.9% lower
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21.6 Above Average 7.5% higher
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Lean Mass
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67.2 kg 148 lbs 7.6 kg 17 lbs lighter |
74.8 kg 165 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 10.2% lower
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58.9 cm 23 inches 11.3% higher
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Waist Span
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33.5 cm 13 inches 2.8% higher
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32.6 cm 13 inches 2.7% lower
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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10
15y younger
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25
15y older
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