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Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14%
BMI:25.2
Muscle Index:6.4
Sexy Index:8.2
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Martin post 2020 lockdown
By Martin, ID: epc5263k
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:15.4%
BMI:25.2
Muscle Index:5.8
Sexy Index:6.9
Body Type:
Tall
Healthy
Parsnip
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Martin 2020 Summer cut refeed Picture 1
Martin post 2020 lockdown Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
87 kg
192 lbs
87 kg
192 lbs
Body Fat %
14%
Fit
9.1%  lower
15.4%
Healthy
10%  higher
Muscle Index
6.4
Swole-ish
10.3%  swoler
5.8
Swole-ish
9.4%  less swole
Sexy Index
8.2
Sexy
23.2% sexier
6.9
18.8%   less sexy
BMI
25.2
High
25.2
High
Daily Calorie Needs  (?)
2707 kcal
High
1.5%  higher
2666 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
13.1%  higher
1.60
High
11.6%  lower
FFMI (?)
21.6
Above Average
1.4%  higher
21.3
Above Average
1.4%  lower
Lean Mass
74.8 kg
165 lbs
1.2 kg
3 lbs
heavier
73.6 kg
162 lbs
1.2 kg
3 lbs
lighter
Shoulders Span
58.9 cm
23 inches
5.4%  higher
55.9 cm
22 inches
5.1%  lower
Waist Span
32.6 cm
13 inches
6.9%  lower
35 cm
14 inches
7.4%  higher
Fat Mass
12.2 kg
27 lbs
1.2 kg
3 lbs
lighter
13.4 kg
30 lbs
1.2 kg
3 lbs
heavier
Age
25
25

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