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Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14%
BMI:25.2
Muscle Index:6.4
Sexy Index:8.2
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
Jean Claude Van Damme
By Anonymous, ID: f0d6q11b
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:11.8%
BMI:26.5
Muscle Index:8.4
Sexy Index:8.1
Body Type:
Regular
Fit
Swole
Parsnip
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Martin 2020 Summer cut refeed Picture 1
Jean Claude Van Damme Picture 1
Height
186 cm
6'1"
9 cm
4 inches
taller
177 cm
5'10"
9 cm
4 inches
shorter
Weight
87 kg
192 lbs
4 kg
9 lbs
heavier
83 kg
183 lbs
4 kg
9 lbs
lighter
Body Fat %
14%
Fit
18.6%  higher
11.8%
Fit
15.7%  lower
Muscle Index
6.4
Swole-ish
23.8%  less swole
8.4
Swole
31.3%  swoler
Sexy Index
8.2
Sexy
8.1
Sexy
BMI
25.2
High
5.1%  lower
26.5
High
5.3%  higher
Daily Calorie Needs  (?)
2707 kcal
High
2%  higher
2653 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
13.1%  higher
1.60
High
11.6%  lower
FFMI (?)
21.6
Above Average
7.7%  lower
23.4
High
8.3%  higher
Lean Mass
74.8 kg
165 lbs
1.6 kg
4 lbs
heavier
73.2 kg
161 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
58.9 cm
23 inches
2.3%  higher
57.6 cm
23 inches
2.2%  lower
Waist Span
32.6 cm
13 inches
9.4%  lower
36 cm
14 inches
10.4%  higher
Fat Mass
12.2 kg
27 lbs
2.4 kg
5 lbs
heavier
9.8 kg
22 lbs
2.4 kg
5 lbs
lighter
Age
25
7y younger
32
7y older

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