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Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14%
BMI:25.2
Muscle Index:6.4
Sexy Index:8.2
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
haha
By Anonymous, ID: h03c9e2v
Picture 1
Age:22
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.7%
BMI:22.8
Muscle Index:4.7
Sexy Index:7
Body Type:
Tall
Fit
Parsnip
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Martin 2020 Summer cut refeed Picture 1
haha Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
87 kg
192 lbs
8 kg
18 lbs
heavier
79 kg
174 lbs
8 kg
18 lbs
lighter
Body Fat %
14%
Fit
4.8%  lower
14.7%
Fit
5%  higher
Muscle Index
6.4
Swole-ish
36.2%  swoler
4.7
26.6%  less swole
Sexy Index
8.2
Sexy
21.4% sexier
7
Sexy
17.6%   less sexy
BMI
25.2
High
10.1%  higher
22.8
Average
9.2%  lower
Daily Calorie Needs  (?)
2707 kcal
High
10%  higher
2461 kcal
High
9.1%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
5.8%  higher
1.71
HOLY SHIT
5.5%  lower
FFMI (?)
21.6
Above Average
10.8%  higher
19.5
Average
9.7%  lower
Lean Mass
74.8 kg
165 lbs
7.4 kg
16 lbs
heavier
67.4 kg
149 lbs
7.4 kg
16 lbs
lighter
Shoulders Span
58.9 cm
23 inches
2.3%  higher
57.6 cm
23 inches
2.2%  lower
Waist Span
32.6 cm
13 inches
3%  lower
33.6 cm
13 inches
3.1%  higher
Fat Mass
12.2 kg
27 lbs
0.6 kg
1 lbs
heavier
11.6 kg
26 lbs
0.6 kg
1 lbs
lighter
Age
25
3y older
22
3y younger

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