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Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14%
BMI:25.2
Muscle Index:6.4
Sexy Index:8.2
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
1
By вадя, ID: hdf78upm
Picture 1
Age:24
Height:181 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:12.9%
BMI:23.5
Muscle Index:5.9
Sexy Index:8.4
Body Type:
Regular
Fit
Sexy
Viking
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Martin 2020 Summer cut refeed Picture 1
1 Picture 1
Height
186 cm
6'1"
5 cm
2 inches
taller
181 cm
5'11"
5 cm
2 inches
shorter
Weight
87 kg
192 lbs
10 kg
22 lbs
heavier
77 kg
170 lbs
10 kg
22 lbs
lighter
Body Fat %
14%
Fit
8.5%  higher
12.9%
Fit
7.9%  lower
Muscle Index
6.4
Swole-ish
8.5%  swoler
5.9
Swole-ish
7.8%  less swole
Sexy Index
8.2
Sexy
1.2% sexier
8.4
Sexy
1.2%   less sexy
BMI
25.2
High
7%  higher
23.5
Average
6.6%  lower
Daily Calorie Needs  (?)
2707 kcal
High
10.4%  higher
2451 kcal
High
9.5%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
2.3%  higher
1.77
HOLY SHIT
2.2%  lower
FFMI (?)
21.6
Above Average
5.4%  higher
20.5
Average
5.1%  lower
Lean Mass
74.8 kg
165 lbs
7.7 kg
17 lbs
heavier
67.1 kg
148 lbs
7.7 kg
17 lbs
lighter
Shoulders Span
58.9 cm
23 inches
4.1%  higher
56.6 cm
22 inches
3.9%  lower
Waist Span
32.6 cm
13 inches
2.2%  higher
31.9 cm
13 inches
2.1%  lower
Fat Mass
12.2 kg
27 lbs
2.3 kg
5 lbs
heavier
9.9 kg
22 lbs
2.3 kg
5 lbs
lighter
Age
25
1y older
24
1y younger

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