Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw |
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Mike Matthews
By Adregia, ID: mm6e8n3x |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 2.8% lower
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14.4% Fit 2.9% higher
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Muscle Index
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6.4 Swole-ish 23.1% swoler
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5.2 Swole-ish 18.8% less swole
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Sexy Index
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8.2 Sexy 18.1% sexier
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7 Sexy 15.3% less sexy
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BMI
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25.2 High 7.1% higher
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23.5 Average 6.6% lower
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Daily Calorie Needs (?)
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2707 kcal High 4.8% higher
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2582 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 8.4% higher
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1.67 Very High 7.7% lower
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FFMI (?)
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21.6 Above Average 7.5% higher
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20.1 Average 6.9% lower
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Lean Mass
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74.8 kg 165 lbs 3.8 kg 8 lbs heavier |
71 kg 157 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 0.5% higher
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58.6 cm 23 inches 0.5% lower
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Waist Span
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32.6 cm 13 inches 7.1% lower
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35.1 cm 14 inches 7.7% higher
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Fat Mass
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12.2 kg 27 lbs 0.2 kg 0 lbs heavier |
12 kg 26 lbs 0.2 kg 0 lbs lighter |
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Age
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25
8y younger
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33
8y older
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