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Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw
Picture 1
Age:25
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:14%
BMI:25.2
Muscle Index:6.4
Sexy Index:8.2
Body Type:
Tall
Fit
Swole-ish
Viking
VS.
SN
By Anonymous, ID: n4w6g3h5
Picture 1
Age:23
Height:183 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:16%
BMI:25.1
Muscle Index:5.5
Sexy Index:6.5
Body Type:
Tall
Healthy
Viking
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Martin 2020 Summer cut refeed Picture 1
SN Picture 1
Height
186 cm
6'1"
3 cm
1 inches
taller
183 cm
6'0"
3 cm
1 inches
shorter
Weight
87 kg
192 lbs
3 kg
7 lbs
heavier
84 kg
185 lbs
3 kg
7 lbs
lighter
Body Fat %
14%
Fit
12.5%  lower
16%
Healthy
14.3%  higher
Muscle Index
6.4
Swole-ish
16.4%  swoler
5.5
Swole-ish
14.1%  less swole
Sexy Index
8.2
Sexy
30.8% sexier
6.5
23.5%   less sexy
BMI
25.2
High
0.3%  higher
25.1
High
0.3%  lower
Daily Calorie Needs  (?)
2707 kcal
High
5.5%  higher
2566 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.81
HOLY SHIT
9.7%  higher
1.65
Very High
8.8%  lower
FFMI (?)
21.6
Above Average
2.4%  higher
21.1
Above Average
2.3%  lower
Lean Mass
74.8 kg
165 lbs
4.2 kg
9 lbs
heavier
70.6 kg
156 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
58.9 cm
23 inches
9.7%  higher
53.7 cm
21 inches
8.8%  lower
Waist Span
32.6 cm
13 inches
0.3%  higher
32.5 cm
13 inches
0.3%  lower
Fat Mass
12.2 kg
27 lbs
1.2 kg
3 lbs
lighter
13.4 kg
30 lbs
1.2 kg
3 lbs
heavier
Age
25
2y older
23
2y younger

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