Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw |
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Lazar
By Souleimane, ID: v7f935t3 |
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Height
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186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 1 kg 2 lbs lighter |
88 kg 194 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 2.1% lower
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14.3% Fit 2.1% higher
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Muscle Index
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6.4 Swole-ish 14.7% less swole
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7.5 Swole 17.2% swoler
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Sexy Index
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8.2 Sexy 7.6% sexier
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8 Sexy 7.1% less sexy
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BMI
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25.2 High 7.4% lower
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27.2 High 8% higher
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Daily Calorie Needs (?)
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2707 kcal High 0.7% lower
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2726 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.7% higher
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1.68 Very High 7.2% lower
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FFMI (?)
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21.6 Above Average 7.3% lower
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23.3 High 7.9% higher
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Lean Mass
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74.8 kg 165 lbs 0.6 kg 1 lbs lighter |
75.4 kg 166 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 5.9% higher
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55.6 cm 22 inches 5.6% lower
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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12.2 kg 27 lbs 0.4 kg 1 lbs lighter |
12.6 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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25
7y younger
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32
7y older
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