Martin 2020 Summer cut refeed
By Martin, ID: c0156yyw |
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Siv april
By Sivert, ID: y2725998 |
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Height
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186 cm 6'1" 4 cm 2 inches taller |
182 cm 5'12" 4 cm 2 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14% Fit 17.6% higher
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11.9% Fit 15% lower
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Muscle Index
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6.4 Swole-ish 4.5% less swole
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6.7 Swole-ish 4.7% swoler
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Sexy Index
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8.2 Sexy 9.3% sexier
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7.77747437074 Sexy 8.5% less sexy
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BMI
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25.2 High 4.1% higher
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24.2 Average 4% lower
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Daily Calorie Needs (?)
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2707 kcal High 5.6% higher
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2563 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.2% higher
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1.72 HOLY SHIT 5% lower
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FFMI (?)
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21.6 Above Average 1.4% higher
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21.3 Above Average 1.4% lower
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Lean Mass
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74.8 kg 165 lbs 4.3 kg 9 lbs heavier |
70.5 kg 155 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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58.9 cm 23 inches 3.3% higher
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57 cm 22 inches 3.2% lower
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Waist Span
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32.6 cm 13 inches 1.5% lower
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33.1 cm 13 inches 1.5% higher
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Fat Mass
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12.2 kg 27 lbs 2.7 kg 6 lbs heavier |
9.5 kg 21 lbs 2.7 kg 6 lbs lighter |
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Age
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25
7y older
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18
7y younger
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