Summer cut101
By paun, ID: 3e5i5c50 |
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Height
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181 cm 5'11" |
181 cm 5'11" |
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Weight
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78 kg 172 lbs 4 kg 9 lbs heavier |
74 kg 163 lbs 4 kg 9 lbs lighter |
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Body Fat %
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13.4% Fit 11.8% lower
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15.2% Healthy 13.4% higher
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Muscle Index
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5.9 Swole-ish 31.1% swoler
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4.5 23.7% less swole
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Sexy Index
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6.8 28.1% sexier
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5.7 21.9% less sexy
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BMI
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23.8 Average 5.4% higher
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22.6 Average 5.1% lower
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Daily Calorie Needs (?)
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2466 kcal High 6.8% higher
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2308 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 5% lower
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1.60 High 5.3% higher
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FFMI (?)
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20.6 Average 7.3% higher
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19.2 Average 6.8% lower
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Lean Mass
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67.5 kg 149 lbs 4.7 kg 10 lbs heavier |
62.8 kg 138 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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50 cm 20 inches 2.5% lower
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51.3 cm 20 inches 2.6% higher
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Waist Span
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32.9 cm 13 inches 2.5% higher
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32.1 cm 13 inches 2.4% lower
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Fat Mass
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10.5 kg 23 lbs 0.7 kg 2 lbs lighter |
11.2 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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18
3y younger
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21
3y older
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