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First week of focus t25
By casablanca, ID: 2k3h87eq
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:100 kg  ·  220 lbs
Body Fat %:24%
BMI:28.9
Muscle Index:3.5
Sexy Index:3.4
Body Type:
Tall
Plumpy
Aubergine
VS.
Matthew Spring 16
By Matthew, ID: c06491q3
Picture 1
Age:30
Height:196 cm  ·  6'5"
Weight:122 kg  ·  269 lbs
Body Fat %:26%
BMI:31.8
Muscle Index:3.7
Sexy Index:3.7
Body Type:
Giant
Plumpy
Aubergine
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First week of focus t25 Picture 1
Matthew Spring 16 Picture 1
Height
186 cm
6'1"
10 cm
4 inches
shorter
196 cm
6'5"
10 cm
4 inches
taller
Weight
100 kg
220 lbs
22 kg
49 lbs
lighter
122 kg
269 lbs
22 kg
49 lbs
heavier
Body Fat %
24%
Plumpy
7.7%  lower
26%
Plumpy
8.3%  higher
Muscle Index
3.5
5.4%  less swole
3.7
5.7%  swoler
Sexy Index
3.4
8.1%   less sexy
3.7
8.8% sexier
BMI
28.9
High
9%  lower
31.8
Very High
9.9%  higher
Daily Calorie Needs  (?)
2746 kcal
High
14.6%  lower
3217 kcal
Big Appetite
17.2%  higher
Shoulders-to-Waist Width Ratio
1.30
Low
6.5%  lower
1.39
Low
6.9%  higher
FFMI (?)
22
High
6.4%  lower
23.5
High
6.8%  higher
Lean Mass
76 kg
168 lbs
14.3 kg
32 lbs
lighter
90.3 kg
199 lbs
14.3 kg
32 lbs
heavier
Shoulders Span
54.4 cm
21 inches
1.3%  lower
55.1 cm
22 inches
1.3%  higher
Waist Span
41.9 cm
16 inches
5.8%  higher
39.6 cm
16 inches
5.5%  lower
Fat Mass
24 kg
53 lbs
7.7 kg
17 lbs
lighter
31.7 kg
70 lbs
7.7 kg
17 lbs
heavier
Age
23
7y younger
30
7y older

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