Matthew Spring 16
By Matthew, ID: c06491q3 |
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II weeks
By Robson, ID: u7lb63ys |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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122 kg 269 lbs 16 kg 35 lbs heavier |
106 kg 234 lbs 16 kg 35 lbs lighter |
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Body Fat %
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26% Plumpy 10.6% higher
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23.5% Plumpy 9.6% lower
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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3.7 131.3% sexier
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1.6 56.8% less sexy
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BMI
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31.8 Very High 7% higher
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29.7 High 6.6% lower
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Daily Calorie Needs (?)
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3217 kcal Big Appetite 10.4% higher
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2914 kcal High 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 8.6% higher
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1.28 Very Low 7.9% lower
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FFMI (?)
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23.5 High 3.5% higher
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22.7 High 3.4% lower
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Lean Mass
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90.3 kg 199 lbs 9.2 kg 20 lbs heavier |
81.1 kg 179 lbs 9.2 kg 20 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 4.2% higher
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52.9 cm 21 inches 4% lower
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Waist Span
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39.6 cm 16 inches 4.3% lower
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41.4 cm 16 inches 4.5% higher
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Fat Mass
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31.7 kg 70 lbs 6.8 kg 15 lbs heavier |
24.9 kg 55 lbs 6.8 kg 15 lbs lighter |
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Age
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30
10y younger
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40
10y older
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