|
Adler Mid August
By Adler, ID: 16h279se |
|||||||||||||||||||||||||||
|
|
Adler Late August
By Adler, ID: c08fj675 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
|
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
|
Weight
|
76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
||||||||||
|
Body Fat %
|
17.7% Healthy 15.7% higher
|
15.3% Healthy 13.6% lower
|
||||||||||
|
Muscle Index
|
4.9 18.3% less swole
|
6 Swole-ish 22.4% swoler
|
||||||||||
|
Sexy Index
|
8 Sexy 1% less sexy
|
8.08 Sexy 1% sexier
|
||||||||||
|
BMI
|
25.4 High 1.3% higher
|
25.1 High 1.3% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2301 kcal High 1.4% lower
|
2334 kcal High 1.4% higher
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.90 HOLY SHIT 1.1% higher
|
1.88 HOLY SHIT 1.1% lower
|
||||||||||
|
FFMI (?)
|
20.9 Average 1.4% lower
|
21.2 Above Average 1.4% higher
|
||||||||||
|
Lean Mass
|
62.5 kg 138 lbs 1 kg 2 lbs lighter |
63.5 kg 140 lbs 1 kg 2 lbs heavier |
||||||||||
|
Shoulders Span
|
54.1 cm 21 inches 4.6% higher
|
51.7 cm 20 inches 4.4% lower
|
||||||||||
|
Waist Span
|
28.5 cm 11 inches 4% higher
|
27.4 cm 11 inches 3.9% lower
|
||||||||||
|
Fat Mass
|
13.5 kg 30 lbs 2 kg 4 lbs heavier |
11.5 kg 25 lbs 2 kg 4 lbs lighter |
||||||||||
|
Age
|
31 | 31 |