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Adler Late August
By Adler, ID: c08fj675 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs heavier |
70 kg 154 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 12.5% higher
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13.6% Fit 11.1% lower
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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8.08 Sexy 28.3% sexier
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6.5 22% less sexy
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BMI
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25.1 High 7.1% higher
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23.4 Average 6.7% lower
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Daily Calorie Needs (?)
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2334 kcal High 4.5% higher
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2233 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 25.3% higher
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1.50 Average 20.2% lower
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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63.5 kg 140 lbs 3 kg 7 lbs heavier |
60.5 kg 133 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 2.2% higher
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50.6 cm 20 inches 2.1% lower
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Waist Span
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27.4 cm 11 inches 18.5% lower
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33.6 cm 13 inches 22.6% higher
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Fat Mass
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11.5 kg 25 lbs 2 kg 4 lbs heavier |
9.5 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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31
7y younger
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38
7y older
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