Before diet
By Anonymous, ID: c0cnk371 |
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End Of Bulk
By dunnlavitz, ID: h6md59n3 |
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Height
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195 cm 6'5" 7 cm 3 inches taller |
188 cm 6'2" 7 cm 3 inches shorter |
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Weight
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105 kg 231 lbs 11 kg 24 lbs heavier |
94 kg 207 lbs 11 kg 24 lbs lighter |
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Body Fat %
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18.3% Healthy 4% higher
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17.6% Healthy 3.8% lower
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Muscle Index
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5.2 Swole-ish 1.9% less swole
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5.3 Swole-ish 1.9% swoler
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Sexy Index
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5.7 |
5.7 |
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BMI
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27.6 High 3.8% higher
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26.6 High 3.7% lower
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Daily Calorie Needs (?)
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3069 kcal Big Appetite 9.8% higher
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2794 kcal High 9% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low 3.5% lower
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1.44 Average 3.6% higher
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FFMI (?)
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22.6 High 3.2% higher
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21.9 Above Average 3.1% lower
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Lean Mass
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85.8 kg 189 lbs 8.3 kg 18 lbs heavier |
77.5 kg 171 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 1.5% lower
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52.4 cm 21 inches 1.6% higher
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Waist Span
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37.1 cm 15 inches 1.6% higher
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36.5 cm 14 inches 1.6% lower
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Fat Mass
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19.2 kg 42 lbs 2.7 kg 6 lbs heavier |
16.5 kg 36 lbs 2.7 kg 6 lbs lighter |
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Age
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26 | 26 |