Before diet
By Anonymous, ID: c0cnk371 |
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Height
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195 cm 6'5" 8 cm 3 inches shorter |
203 cm 6'8" 8 cm 3 inches taller |
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Weight
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105 kg 231 lbs 6 kg 13 lbs lighter |
111 kg 245 lbs 6 kg 13 lbs heavier |
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Body Fat %
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18.3% Healthy 15.1% higher
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15.9% Healthy 13.1% lower
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Muscle Index
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5.2 Swole-ish 16.1% less swole
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6.2 Swole-ish 19.2% swoler
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Sexy Index
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5.7 23% less sexy
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7.4 Sexy 29.8% sexier
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BMI
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27.6 High 2.5% higher
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26.9 High 2.4% lower
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Daily Calorie Needs (?)
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3069 kcal Big Appetite 7.5% lower
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3319 kcal Gargantuan 8.1% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.9% lower
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1.51 Average 8.6% higher
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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85.8 kg 189 lbs 7.6 kg 17 lbs lighter |
93.4 kg 206 lbs 7.6 kg 17 lbs heavier |
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Shoulders Span
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51.6 cm 20 inches 7.9% lower
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56 cm 22 inches 8.5% higher
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Waist Span
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37.1 cm 15 inches |
37.1 cm 15 inches |
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Fat Mass
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19.2 kg 42 lbs 1.6 kg 4 lbs heavier |
17.6 kg 39 lbs 1.6 kg 4 lbs lighter |
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Age
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26
6y younger
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32
6y older
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