Jax Start
By Anonymous, ID: 0l521sdb |
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mini cut
By typuskarich, ID: c0k6sy7i |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 8 kg 18 lbs heavier |
77 kg 170 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 14.4% higher
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13.9% Fit 12.6% lower
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Muscle Index
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6.7 Swole-ish 6.3% swoler
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6.3 Swole-ish 6% less swole
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Sexy Index
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6.5 8.5% less sexy
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7.4 Sexy 9.2% sexier
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BMI
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26.8 High 9.2% higher
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24.6 Average 8.4% lower
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Daily Calorie Needs (?)
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2596 kcal High 7.1% higher
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2425 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 7.3% lower
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1.78 HOLY SHIT 7.9% higher
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FFMI (?)
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22.6 High 6.6% higher
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21.2 Above Average 6.2% lower
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Lean Mass
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71.5 kg 158 lbs 5.2 kg 11 lbs heavier |
66.3 kg 146 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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55 cm 22 inches |
55 cm 22 inches |
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Waist Span
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33.2 cm 13 inches 7.4% higher
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30.9 cm 12 inches 6.9% lower
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Fat Mass
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13.5 kg 30 lbs 2.8 kg 6 lbs heavier |
10.7 kg 24 lbs 2.8 kg 6 lbs lighter |
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Age
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21
19y younger
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40
19y older
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