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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
mini cut
By typuskarich, ID: c0k6sy7i
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:13.9%
BMI:24.6
Muscle Index:6.3
Sexy Index:7.4
Body Type:
Regular
Fit
Swole-ish
Viking
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jamie alderton after Picture 1
mini cut Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
85 kg
187 lbs
8 kg
18 lbs
heavier
77 kg
170 lbs
8 kg
18 lbs
lighter
Body Fat %
17.3%
Healthy
24.5%  higher
13.9%
Fit
19.7%  lower
Muscle Index
5.7
Swole-ish
9.5%  less swole
6.3
Swole-ish
10.5%  swoler
Sexy Index
6.1
5.6%   less sexy
7.4
Sexy
6% sexier
BMI
26.8
High
9.2%  higher
24.6
Average
8.4%  lower
Daily Calorie Needs  (?)
2557 kcal
High
5.4%  higher
2425 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
1.7%  lower
1.78
HOLY SHIT
1.7%  higher
FFMI (?)
22.2
High
4.7%  higher
21.2
Above Average
4.5%  lower
Lean Mass
70.3 kg
155 lbs
4 kg
9 lbs
heavier
66.3 kg
146 lbs
4 kg
9 lbs
lighter
Shoulders Span
53.1 cm
21 inches
3.5%  lower
55 cm
22 inches
3.6%  higher
Waist Span
30.3 cm
12 inches
1.9%  lower
30.9 cm
12 inches
2%  higher
Fat Mass
14.7 kg
32 lbs
4 kg
9 lbs
heavier
10.7 kg
24 lbs
4 kg
9 lbs
lighter
Age
30
10y younger
40
10y older

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