mini cut
By typuskarich, ID: c0k6sy7i |
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Height
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177 cm 5'10" 8 cm 3 inches shorter |
185 cm 6'1" 8 cm 3 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.9% Fit 13.1% lower
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16% Healthy 15.1% higher
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Muscle Index
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6.3 Swole-ish 28.6% swoler
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4.9 22.2% less swole
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Sexy Index
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7.4 Sexy 7.6% sexier
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6.6 7% less sexy
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BMI
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24.6 Average 2.6% higher
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24 Average 2.5% lower
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Daily Calorie Needs (?)
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2425 kcal High 3.4% lower
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2510 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 2.7% lower
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1.83 HOLY SHIT 2.8% higher
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FFMI (?)
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21.2 Above Average 5.5% higher
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20.1 Average 5.2% lower
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Lean Mass
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66.3 kg 146 lbs 2.6 kg 6 lbs lighter |
68.9 kg 152 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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55 cm 22 inches 9.4% lower
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60.7 cm 24 inches 10.4% higher
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Waist Span
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30.9 cm 12 inches 6.9% lower
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33.2 cm 13 inches 7.4% higher
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Fat Mass
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10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
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Age
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40
13y older
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27
13y younger
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