mini cut
By typuskarich, ID: c0k6sy7i |
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3/4/17
By oltorf_the_destroyer, ID: v0npupvn |
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Height
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177 cm 5'10" 3 cm 1 inches taller |
174 cm 5'8" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.9% Fit 13.7% lower
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16.1% Healthy 15.8% higher
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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7.4 Sexy 23.3% sexier
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5.757 18.9% less sexy
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BMI
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24.6 Average 7% lower
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26.4 High 7.5% higher
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Daily Calorie Needs (?)
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2425 kcal High 1.1% lower
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2452 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 6.6% higher
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1.67 Very High 6.2% lower
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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66.3 kg 146 lbs 0.8 kg 2 lbs lighter |
67.1 kg 148 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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55 cm 22 inches 1.9% higher
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54 cm 21 inches 1.8% lower
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Waist Span
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30.9 cm 12 inches 4.3% lower
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32.3 cm 13 inches 4.5% higher
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Fat Mass
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10.7 kg 24 lbs 2.2 kg 5 lbs lighter |
12.9 kg 28 lbs 2.2 kg 5 lbs heavier |
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Age
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40
5y older
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35
5y younger
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