Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 17% higher
|
13.5% Fit 14.6% lower
|
||||||||||
Muscle Index
|
4.6 25.8% less swole
|
6.2 Swole-ish 34.8% swoler
|
||||||||||
Sexy Index
|
6.2 20.5% less sexy
|
7.8 Sexy 25.8% sexier
|
||||||||||
BMI
|
22.8 Average 5.5% lower
|
24.2 Average 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 11.9% lower
|
2350 kcal High 13.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average |
1.54 Average |
||||||||||
FFMI (?)
|
19.2 Average 8.1% lower
|
20.9 Average 8.9% higher
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 8.4 kg 19 lbs lighter |
64 kg 141 lbs 8.4 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 0.6% higher
|
49 cm 19 inches 0.6% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 0.3% higher
|
31.8 cm 13 inches 0.3% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18
9y younger
|
27
9y older
|