Felipe antes e depois
By Silva, ID: c133hh1k |
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JTM Bulk - 2015-NOV-7
By Jason, ID: kyu15pi5 |
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Height
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172 cm 5'8" 7 cm 3 inches taller |
165 cm 5'5" 7 cm 3 inches shorter |
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Weight
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68 kg 150 lbs 7 kg 15 lbs heavier |
61 kg 134 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13% Fit 19.3% lower
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16.1% Healthy 23.8% higher
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Muscle Index
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5.8 Swole-ish 34.9% swoler
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4.3 25.9% less swole
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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23 Average 2.6% higher
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22.4 Average 2.5% lower
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Daily Calorie Needs (?)
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2189 kcal Average 13.7% higher
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1926 kcal Low 12% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 12.1% higher
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1.65 Very High 10.8% lower
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FFMI (?)
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20 Average 6.4% higher
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18.8 Average 6% lower
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Lean Mass
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59.2 kg 131 lbs 8 kg 18 lbs heavier |
51.2 kg 113 lbs 8 kg 18 lbs lighter |
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Shoulders Span
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56.1 cm 22 inches 5.6% higher
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53.1 cm 21 inches 5.3% lower
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Waist Span
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30.3 cm 12 inches 5.9% lower
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32.2 cm 13 inches 6.3% higher
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Fat Mass
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8.8 kg 19 lbs 1 kg 2 lbs lighter |
9.8 kg 22 lbs 1 kg 2 lbs heavier |
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Age
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21
9y younger
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30
9y older
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