Day 1
By Anonymous, ID: 4j8ig709 |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs heavier |
65 kg 143 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17% Healthy 14.9% higher
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14.8% Fit 12.9% lower
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Muscle Index
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4.7 2.2% swoler
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4.6 2.1% less swole
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Sexy Index
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5.858 11.2% less sexy
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6.6 12.7% sexier
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BMI
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24.3 Average 9.5% higher
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22.2 Average 8.7% lower
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Daily Calorie Needs (?)
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2209 kcal Average 7% higher
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2064 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 11.3% lower
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1.60 High 12.7% higher
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FFMI (?)
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20.2 Average 6.9% higher
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18.9 Average 6.4% lower
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Lean Mass
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59.8 kg 132 lbs 4.4 kg 10 lbs heavier |
55.4 kg 122 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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43.4 cm 17 inches 2% lower
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44.3 cm 17 inches 2.1% higher
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Waist Span
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30.7 cm 12 inches 11.2% higher
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27.6 cm 11 inches 10.1% lower
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Fat Mass
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12.2 kg 27 lbs 2.6 kg 6 lbs heavier |
9.6 kg 21 lbs 2.6 kg 6 lbs lighter |
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Age
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30
12y older
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18
12y younger
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