Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 4 cm 2 inches taller |
171 cm 5'7" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.7% Healthy 19.6% higher
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14.8% Fit 16.4% lower
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Muscle Index
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4.1 10.9% less swole
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4.6 12.2% swoler
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Sexy Index
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5.4 22.7% less sexy
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6.6 29.4% sexier
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BMI
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23.8 Average 7.2% higher
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22.2 Average 6.8% lower
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Daily Calorie Needs (?)
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2220 kcal Average 7.6% higher
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2064 kcal Average 7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.3% lower
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1.60 High 6.7% higher
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FFMI (?)
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19.6 Average 3.7% higher
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18.9 Average 3.6% lower
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Lean Mass
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60.1 kg 132 lbs 4.7 kg 10 lbs heavier |
55.4 kg 122 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 12% higher
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44.3 cm 17 inches 10.7% lower
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Waist Span
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33.1 cm 13 inches 19.9% higher
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27.6 cm 11 inches 16.6% lower
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Fat Mass
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12.9 kg 28 lbs 3.3 kg 7 lbs heavier |
9.6 kg 21 lbs 3.3 kg 7 lbs lighter |
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Age
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18 | 18 |