5 months
By Connor, ID: 3qei796r |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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12.4% Fit 16.2% lower
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14.8% Healthy 19.4% higher
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Muscle Index
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5.5 Swole-ish 44.7% swoler
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3.8 30.9% less swole
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Sexy Index
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5.6 1.8% less sexy
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5.7 1.8% sexier
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BMI
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22.2 Average 6.7% higher
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20.8 Low 6.3% lower
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Daily Calorie Needs (?)
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2087 kcal Average 8.5% higher
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1924 kcal Low 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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19.4 Average 9.6% higher
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17.7 Average 8.8% lower
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Lean Mass
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56.1 kg 124 lbs 5 kg 11 lbs heavier |
51.1 kg 113 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 0.4% lower
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44.9 cm 18 inches 0.4% higher
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Waist Span
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30 cm 12 inches 1% lower
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30.3 cm 12 inches 1% higher
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Fat Mass
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7.9 kg 17 lbs 1 kg 2 lbs lighter |
8.9 kg 20 lbs 1 kg 2 lbs heavier |
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Age
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20 | 20 |