PROJECT B_JOHN
By Anonymous, ID: c19u0a58 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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82 kg 181 lbs 6 kg 13 lbs lighter |
88 kg 194 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.7% Healthy 5.3% lower
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18.7% Chubby 5.6% higher
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Muscle Index
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4.7 6% less swole
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5 Swole-ish 6.4% swoler
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Sexy Index
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6 10.4% less sexy
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7 Sexy 11.7% sexier
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BMI
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25.3 High 6.8% lower
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27.2 High 7.3% higher
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Daily Calorie Needs (?)
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2464 kcal High 5.2% lower
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2598 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 11.5% lower
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1.57 Average 12.9% higher
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FFMI (?)
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20.8 Average 5.9% lower
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22.1 High 6.3% higher
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Lean Mass
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67.5 kg 149 lbs 4 kg 9 lbs lighter |
71.5 kg 158 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 13.7% lower
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54.1 cm 21 inches 15.8% higher
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Waist Span
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33.5 cm 13 inches 2.9% lower
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34.5 cm 14 inches 3% higher
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Fat Mass
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14.5 kg 32 lbs 2 kg 4 lbs lighter |
16.5 kg 36 lbs 2 kg 4 lbs heavier |
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Age
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19
3y younger
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22
3y older
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