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Test
By mustang36, ID: 065q9482 |
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Height
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164 cm 5'5" 3 cm 1 inches shorter |
167 cm 5'6" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 5 kg 11 lbs lighter |
75 kg 165 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.4% Healthy 12% lower
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17.5% Healthy 13.6% higher
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Muscle Index
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6.7 Swole-ish 13.6% swoler
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5.9 Swole-ish 11.9% less swole
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Sexy Index
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6.6 6.5% sexier
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6.2 6.1% less sexy
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BMI
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26 High 3.2% lower
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26.9 High 3.3% higher
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Daily Calorie Needs (?)
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2191 kcal Average 3.9% lower
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2279 kcal Average 4% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 0.6% higher
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1.60 High 0.6% lower
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FFMI (?)
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22 High 0.9% lower
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22.2 High 0.9% higher
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Lean Mass
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59.2 kg 131 lbs 2.7 kg 6 lbs lighter |
61.9 kg 136 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 0.2% lower
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54.4 cm 21 inches 0.2% higher
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Waist Span
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33.7 cm 13 inches 1.2% lower
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34.1 cm 13 inches 1.2% higher
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Fat Mass
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10.8 kg 24 lbs 2.3 kg 5 lbs lighter |
13.1 kg 29 lbs 2.3 kg 5 lbs heavier |
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Age
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35
20y younger
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55
20y older
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