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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 11 cm 4 inches taller |
167 cm 5'6" 11 cm 4 inches shorter |
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Weight
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85 kg 187 lbs 10 kg 22 lbs heavier |
75 kg 165 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 1.1% lower
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17.5% Healthy 1.2% higher
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.1 8.1% sexier
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6.2 7.5% less sexy
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BMI
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26.8 High 0.2% lower
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26.9 High 0.2% higher
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Daily Calorie Needs (?)
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2557 kcal High 12.2% higher
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2279 kcal Average 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 9.4% higher
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1.60 High 8.6% lower
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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70.3 kg 155 lbs 8.4 kg 19 lbs heavier |
61.9 kg 136 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 2.4% lower
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54.4 cm 21 inches 2.4% higher
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Waist Span
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30.3 cm 12 inches 11.1% lower
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34.1 cm 13 inches 12.5% higher
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Fat Mass
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14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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30
25y younger
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55
25y older
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