Rambo 3
By Anonymous, ID: 62br0d2w |
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Aug 22
By russ18, ID: c1l9al5t |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.4% Healthy 4.9% lower
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18.3% Healthy 5.2% higher
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Muscle Index
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5.7 Swole-ish 18.8% swoler
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4.8 15.8% less swole
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Sexy Index
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7.2 Sexy 16.1% sexier
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6.2 13.9% less sexy
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BMI
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26.8 High 2.3% higher
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26.2 High 2.3% lower
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Daily Calorie Needs (?)
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2527 kcal High 2.1% higher
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2475 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7% higher
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1.42 Average 6.6% lower
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FFMI (?)
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22.1 High 3.3% higher
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21.4 Above Average 3.2% lower
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Lean Mass
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69.4 kg 153 lbs 1.6 kg 4 lbs heavier |
67.8 kg 149 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 12.6% higher
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50.9 cm 20 inches 11.2% lower
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Waist Span
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37.7 cm 15 inches 5.6% higher
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35.7 cm 14 inches 5.3% lower
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Fat Mass
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14.6 kg 32 lbs 0.6 kg 1 lbs lighter |
15.2 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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42
4y younger
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46
4y older
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