17 Oct
By Anonymous, ID: 6nw100jk |
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Aug 22
By russ18, ID: c1l9al5t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 7 kg 15 lbs lighter |
83 kg 183 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 12% lower
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18.3% Healthy 13.7% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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5.9 4.8% less sexy
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6.2 5.1% sexier
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BMI
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24 Average 8.4% lower
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26.2 High 9.2% higher
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Daily Calorie Needs (?)
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2341 kcal High 5.4% lower
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2475 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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20.1 Average 6.1% lower
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21.4 Above Average 6.5% higher
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Lean Mass
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63.8 kg 141 lbs 4 kg 9 lbs lighter |
67.8 kg 149 lbs 4 kg 9 lbs heavier |
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Shoulders Span
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51.7 cm 20 inches 1.6% higher
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50.9 cm 20 inches 1.5% lower
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Waist Span
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35.9 cm 14 inches 0.6% higher
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35.7 cm 14 inches 0.6% lower
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Fat Mass
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12.2 kg 27 lbs 3 kg 7 lbs lighter |
15.2 kg 34 lbs 3 kg 7 lbs heavier |
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Age
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36
10y younger
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46
10y older
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