Aug 22
By russ18, ID: c1l9al5t |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.3% Healthy 2.1% lower
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18.7% Chubby 2.2% higher
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Muscle Index
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4.8 14.3% less swole
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5.6 Swole-ish 16.7% swoler
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Sexy Index
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6.2 6.9% sexier
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5.8 6.5% less sexy
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BMI
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26.2 High 7.8% lower
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28.4 High 8.4% higher
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Daily Calorie Needs (?)
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2475 kcal High 6.7% lower
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2652 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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21.4 Above Average 7.4% lower
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23.1 High 7.9% higher
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Lean Mass
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67.8 kg 149 lbs 5.4 kg 12 lbs lighter |
73.2 kg 161 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 3.2% lower
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52.6 cm 21 inches 3.3% higher
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Waist Span
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35.7 cm 14 inches 2% higher
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35 cm 14 inches 2% lower
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Fat Mass
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15.2 kg 34 lbs 1.6 kg 4 lbs lighter |
16.8 kg 37 lbs 1.6 kg 4 lbs heavier |
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Age
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46
16y older
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30
16y younger
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