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Aug 22
By russ18, ID: c1l9al5t
Picture 1
Age:46
Height:178 cm  ·  5'10"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:26.2
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Beetroot
VS.
principio 6 semana hipertrofia
By Raiden, ID: qft096fp
Picture 1
Age:19
Height:176 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:17.1%
BMI:25.8
Muscle Index:5.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Sexy
Beetroot
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↓↓   Stats Breakdown   ↓↓
Aug 22 Picture 1
principio 6 semana hipertrofia Picture 1
Height
178 cm
5'10"
2 cm
1 inches
taller
176 cm
5'9"
2 cm
1 inches
shorter
Weight
83 kg
183 lbs
3 kg
7 lbs
heavier
80 kg
176 lbs
3 kg
7 lbs
lighter
Body Fat %
18.3%
Healthy
7%  higher
17.1%
Healthy
6.6%  lower
Muscle Index
4.8
11.1%  less swole
5.4
Swole-ish
12.5%  swoler
Sexy Index
6.2
19.5%   less sexy
7.8
Sexy
24.2% sexier
BMI
26.2
High
1.4%  higher
25.8
High
1.4%  lower
Daily Calorie Needs  (?)
2475 kcal
High
1.9%  lower
2523 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.42
Average
5.3%  lower
1.50
Average
5.6%  higher
FFMI (?)
21.4
Above Average
21.4
Above Average
Lean Mass
67.8 kg
149 lbs
1.5 kg
3 lbs
heavier
66.3 kg
146 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
50.9 cm
20 inches
3.8%  lower
52.9 cm
21 inches
3.9%  higher
Waist Span
35.7 cm
14 inches
1.7%  higher
35.1 cm
14 inches
1.7%  lower
Fat Mass
15.2 kg
34 lbs
1.5 kg
3 lbs
heavier
13.7 kg
30 lbs
1.5 kg
3 lbs
lighter
Age
46
27y older
19
27y younger

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