Aug 22
By russ18, ID: c1l9al5t |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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83 kg 183 lbs 1.4 kg 3 lbs heavier |
81.6 kg 180 lbs 1.4 kg 3 lbs lighter |
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Body Fat %
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18.3% Healthy 14.4% higher
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16% Healthy 12.6% lower
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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6.2 3.3% sexier
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6 3.2% less sexy
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BMI
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26.2 High 9.9% higher
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23.8 Average 9% lower
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Daily Calorie Needs (?)
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2475 kcal High 1% lower
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2499 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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21.4 Above Average 7% higher
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20 Average 6.5% lower
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Lean Mass
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67.8 kg 149 lbs 0.7 kg 2 lbs lighter |
68.5 kg 151 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.8% lower
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51.3 cm 20 inches 0.8% higher
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Waist Span
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35.7 cm 14 inches 4.1% higher
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34.3 cm 14 inches 3.9% lower
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Fat Mass
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15.2 kg 34 lbs 2.1 kg 5 lbs heavier |
13.1 kg 29 lbs 2.1 kg 5 lbs lighter |
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Age
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46
3y younger
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49
3y older
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