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By 24031978, ID: c1u4k570 |
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Dieta
By juniorlima, ID: cid48g01 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 2 kg 4 lbs lighter |
85 kg 187 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16.7% Healthy 4.4% higher
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16% Healthy 4.2% lower
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Muscle Index
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4.8 27.3% less swole
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6.6 Swole-ish 37.5% swoler
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Sexy Index
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5.4 16.4% less sexy
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6.7 19.6% sexier
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BMI
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24.5 Average 8.6% lower
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26.8 High 9.4% higher
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Daily Calorie Needs (?)
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2519 kcal High 2.9% lower
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2594 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 10% lower
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1.70 Very High 11.1% higher
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FFMI (?)
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20.4 Average 9.3% lower
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22.5 High 10.3% higher
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Lean Mass
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69.1 kg 152 lbs 2.3 kg 5 lbs lighter |
71.4 kg 157 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 5.8% lower
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56.6 cm 22 inches 6.2% higher
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Waist Span
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34.8 cm 14 inches 4.5% higher
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33.3 cm 13 inches 4.3% lower
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Fat Mass
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13.9 kg 31 lbs 0.3 kg 1 lbs heavier |
13.6 kg 30 lbs 0.3 kg 1 lbs lighter |
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Age
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37
3y older
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34
3y younger
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