Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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3 meses acad
By Elyakym, ID: ff27869e |
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.9% Fit 1.3% lower
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15.1% Healthy 1.3% higher
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Muscle Index
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4.7 17.5% less swole
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5.7 Swole-ish 21.3% swoler
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Sexy Index
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7.3 Sexy 12.3% sexier
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6.3 11% less sexy
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BMI
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22.6 Average 7.3% lower
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24.4 Average 7.9% higher
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Daily Calorie Needs (?)
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2203 kcal Average 3.5% lower
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2282 kcal Average 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 2.4% higher
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1.69 Very High 2.3% lower
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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59.6 kg 131 lbs 2.4 kg 5 lbs lighter |
62 kg 137 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 1.4% higher
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49.4 cm 19 inches 1.4% lower
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Waist Span
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29.1 cm 11 inches 0.3% lower
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29.2 cm 11 inches 0.3% higher
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs lighter |
11 kg 24 lbs 0.6 kg 1 lbs heavier |
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Age
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22
2y older
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20
2y younger
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