Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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the one
By bapapy, ID: lw3ve5e4 |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs lighter |
72 kg 159 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.9% Fit 6.9% lower
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16% Healthy 7.4% higher
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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7.3 Sexy |
7.3 Sexy |
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BMI
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22.6 Average 7.1% lower
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24.3 Average 7.7% higher
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Daily Calorie Needs (?)
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2203 kcal Average 1.3% lower
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2233 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 9.5% higher
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1.58 High 8.7% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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59.6 kg 131 lbs 0.9 kg 2 lbs lighter |
60.5 kg 133 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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50.1 cm 20 inches 2.9% higher
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48.7 cm 19 inches 2.8% lower
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Waist Span
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29.1 cm 11 inches 5.5% lower
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30.8 cm 12 inches 5.8% higher
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Fat Mass
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10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
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Age
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22
16y younger
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38
16y older
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