Mid April Pre Bulk 14% bf, 155lbs 2018
By TheHotshot, ID: c1wt3d9l |
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Height
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176 cm 5'9" 4 cm 2 inches taller |
172 cm 5'8" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 6 kg 13 lbs heavier |
64 kg 141 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.9% Fit 9.6% higher
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13.6% Fit 8.7% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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7.3 Sexy 6.4% less sexy
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7.8 Sexy 6.8% sexier
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BMI
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22.6 Average 4.5% higher
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21.6 Average 4.3% lower
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Daily Calorie Needs (?)
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2203 kcal Average 6.8% higher
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2062 kcal Average 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 3% higher
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1.68 Very High 2.9% lower
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FFMI (?)
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19.2 Average 2.7% higher
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18.7 Average 2.6% lower
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Lean Mass
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59.6 kg 131 lbs 4.3 kg 9 lbs heavier |
55.3 kg 122 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches |
50.1 cm 20 inches |
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Waist Span
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29.1 cm 11 inches 2.3% lower
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29.8 cm 12 inches 2.4% higher
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs heavier |
8.7 kg 19 lbs 1.7 kg 4 lbs lighter |
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Age
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22
4y older
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18
4y younger
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