My transformation 2
By Alessandro_vecchio, ID: b9x29l8r |
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Height
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193 cm 6'4" 11 cm 4 inches taller |
182 cm 5'12" 11 cm 4 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.2% Fit 16.5% lower
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15.8% Healthy 19.7% higher
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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7.9 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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21.2 Average 7.5% lower
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22.9 Average 8.2% higher
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Daily Calorie Needs (?)
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2500 kcal High 6.4% higher
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2349 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 1.9% higher
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1.60 High 1.8% lower
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FFMI (?)
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18.4 Average 4.7% lower
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19.3 Average 4.9% higher
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Lean Mass
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68.6 kg 151 lbs 4.6 kg 10 lbs heavier |
64 kg 141 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 0.2% lower
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53 cm 21 inches 0.2% higher
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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18
2y younger
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20
2y older
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