Marwan after 10 months
By Anonymous, ID: c1yh4222 |
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june 2018
By Amine, ID: cb805ggq |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 0.6% higher
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15.7% Healthy 0.6% lower
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Muscle Index
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4.4 6.4% less swole
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4.7 6.8% swoler
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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22.9 Average 1.8% lower
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23.4 Average 1.9% higher
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Daily Calorie Needs (?)
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2349 kcal High 4.6% lower
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2463 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8% lower
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1.74 HOLY SHIT 8.7% higher
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FFMI (?)
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19.3 Average 2% lower
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19.7 Average 2.1% higher
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Lean Mass
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64 kg 141 lbs 3.4 kg 7 lbs lighter |
67.4 kg 149 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53 cm 21 inches 8% lower
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57.6 cm 23 inches 8.7% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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12 kg 26 lbs 0.6 kg 1 lbs lighter |
12.6 kg 28 lbs 0.6 kg 1 lbs heavier |
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Age
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20
2y younger
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22
2y older
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