Marwan after 10 months
By Anonymous, ID: c1yh4222 |
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Height
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182 cm 5'12" 9 cm 4 inches shorter |
191 cm 6'3" 9 cm 4 inches taller |
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Weight
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76 kg 168 lbs 12 kg 26 lbs lighter |
88 kg 194 lbs 12 kg 26 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% lower
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16.1% Healthy 1.9% higher
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Muscle Index
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4.4 8.3% less swole
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4.8 9.1% swoler
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Sexy Index
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6.6 15.8% sexier
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5.7 13.6% less sexy
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BMI
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22.9 Average 4.9% lower
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24.1 Average 5.1% higher
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Daily Calorie Needs (?)
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2349 kcal High 12.2% lower
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2674 kcal High 13.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 10.6% lower
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1.79 HOLY SHIT 11.9% higher
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FFMI (?)
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19.3 Average 4.5% lower
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20.2 Average 4.7% higher
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Lean Mass
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64 kg 141 lbs 9.8 kg 22 lbs lighter |
73.8 kg 163 lbs 9.8 kg 22 lbs heavier |
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Shoulders Span
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53 cm 21 inches 10.6% lower
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59.3 cm 23 inches 11.9% higher
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Waist Span
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33.1 cm 13 inches |
33.1 cm 13 inches |
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Fat Mass
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12 kg 26 lbs 2.2 kg 5 lbs lighter |
14.2 kg 31 lbs 2.2 kg 5 lbs heavier |
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Age
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20
10y younger
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30
10y older
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