Marwan after 10 months
By Anonymous, ID: c1yh4222 |
||||||||||||||||||||||||||
|
Before cut
By Max, ID: g37k15hd |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 9.7% higher
|
14.4% Fit 8.9% lower
|
||||||||||
Muscle Index
|
4.4 17% less swole
|
5.3 Swole-ish 20.5% swoler
|
||||||||||
Sexy Index
|
6.6 2.9% less sexy
|
6.8 3% sexier
|
||||||||||
BMI
|
22.9 Average 2.8% lower
|
23.6 Average 2.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2349 kcal High 4.9% lower
|
2469 kcal High 5.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High |
1.60 High |
||||||||||
FFMI (?)
|
19.3 Average 4.5% lower
|
20.2 Average 4.7% higher
|
||||||||||
Lean Mass
|
64 kg 141 lbs 3.6 kg 8 lbs lighter |
67.6 kg 149 lbs 3.6 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches |
53 cm 21 inches |
||||||||||
Waist Span
|
33.1 cm 13 inches |
33.1 cm 13 inches |
||||||||||
Fat Mass
|
12 kg 26 lbs 0.6 kg 1 lbs heavier |
11.4 kg 25 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
20
7y younger
|
27
7y older
|