Marwan after 10 months
By Anonymous, ID: c1yh4222 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 5.6 kg 12 lbs lighter |
81.6 kg 180 lbs 5.6 kg 12 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 1.3% lower
|
16% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
4.4 8.3% less swole
|
4.8 9.1% swoler
|
||||||||||
Sexy Index
|
6.6 10% sexier
|
6 9.1% less sexy
|
||||||||||
BMI
|
22.9 Average 3.8% lower
|
23.8 Average 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2349 kcal High 6% lower
|
2499 kcal High 6.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.60 High 6.7% higher
|
1.50 Average 6.3% lower
|
||||||||||
FFMI (?)
|
19.3 Average 3.5% lower
|
20 Average 3.6% higher
|
||||||||||
Lean Mass
|
64 kg 141 lbs 4.5 kg 10 lbs lighter |
68.5 kg 151 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 3.3% higher
|
51.3 cm 20 inches 3.2% lower
|
||||||||||
Waist Span
|
33.1 cm 13 inches 3.5% lower
|
34.3 cm 14 inches 3.6% higher
|
||||||||||
Fat Mass
|
12 kg 26 lbs 1.1 kg 2 lbs lighter |
13.1 kg 29 lbs 1.1 kg 2 lbs heavier |
||||||||||
Age
|
20
29y younger
|
49
29y older
|