Cyril starting diet
By Anonymous, ID: 31d1tb7v |
||||||||||||||||||||||||||
|
2014
By stoicspartan, ID: c215i12c |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
182 cm 5'12" 9 cm 4 inches shorter |
191 cm 6'3" 9 cm 4 inches taller |
||||||||||
Weight
|
84 kg 185 lbs 3 kg 7 lbs lighter |
87 kg 192 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
18.3% Healthy 2.7% lower
|
18.8% Chubby 2.7% higher
|
||||||||||
Muscle Index
|
4.4 33.3% swoler
|
3.3 25% less swole
|
||||||||||
Sexy Index
|
5.6 65.7% sexier
|
3.5 39.7% less sexy
|
||||||||||
BMI
|
25.4 High 6.3% higher
|
23.9 Average 6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2502 kcal High 2.6% lower
|
2569 kcal High 2.7% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 2.6% lower
|
1.52 Average 2.7% higher
|
||||||||||
FFMI (?)
|
20.7 Average 6.7% higher
|
19.4 Average 6.3% lower
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 2 kg 4 lbs lighter |
70.6 kg 156 lbs 2 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
53 cm 21 inches 2% lower
|
54.1 cm 21 inches 2.1% higher
|
||||||||||
Waist Span
|
35.8 cm 14 inches 0.8% higher
|
35.5 cm 14 inches 0.8% lower
|
||||||||||
Fat Mass
|
15.4 kg 34 lbs 1 kg 2 lbs lighter |
16.4 kg 36 lbs 1 kg 2 lbs heavier |
||||||||||
Age
|
42
19y older
|
23
19y younger
|