201701
By ubiquitrips, ID: 880ac46d |
||||||||||||||||||||||||||
|
Jeff Dec pic
By Jeff, ID: c2166ek2 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
||||||||||
Weight
|
76 kg 168 lbs 1 kg 2 lbs heavier |
75 kg 165 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
16.2% Healthy 8% higher
|
15% Healthy 7.4% lower
|
||||||||||
Muscle Index
|
5.4 Swole-ish 5.9% swoler
|
5.1 Swole-ish 5.6% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 8.9% less sexy
|
7.9 Sexy 9.7% sexier
|
||||||||||
BMI
|
24.8 Average 6% higher
|
23.4 Average 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2339 kcal High 0.1% lower
|
2341 kcal High 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 0.6% lower
|
1.59 High 0.6% higher
|
||||||||||
FFMI (?)
|
20.8 Average 4.5% higher
|
19.9 Average 4.3% lower
|
||||||||||
Lean Mass
|
63.7 kg 140 lbs 0.1 kg 0 lbs lighter |
63.8 kg 141 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
48.6 cm 19 inches 1% higher
|
48.1 cm 19 inches 1% lower
|
||||||||||
Waist Span
|
30.7 cm 12 inches 1.7% higher
|
30.2 cm 12 inches 1.6% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 1 kg 2 lbs heavier |
11.3 kg 25 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
36
20y younger
|
56
20y older
|