Jeff Dec pic
By Jeff, ID: c2166ek2 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 1.4% higher
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14.8% Fit 1.3% lower
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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7.9 Sexy 51.9% sexier
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5.2 34.2% less sexy
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BMI
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23.4 Average 4.5% higher
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22.4 Average 4.3% lower
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Daily Calorie Needs (?)
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2341 kcal High 4.8% higher
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2233 kcal Average 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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19.9 Average 4.2% higher
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19.1 Average 4% lower
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Lean Mass
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63.8 kg 141 lbs 3.3 kg 7 lbs heavier |
60.5 kg 133 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.2% lower
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48.7 cm 19 inches 1.2% higher
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Waist Span
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30.2 cm 12 inches 2.4% higher
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29.5 cm 12 inches 2.3% lower
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Fat Mass
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11.3 kg 25 lbs 0.8 kg 2 lbs heavier |
10.5 kg 23 lbs 0.8 kg 2 lbs lighter |
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Age
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56
34y older
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22
34y younger
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