Jeff Dec pic
By Jeff, ID: c2166ek2 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15% Healthy 5.7% lower
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15.9% Healthy 6% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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7.9 Sexy 16.2% sexier
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6.8 13.9% less sexy
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BMI
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23.4 Average 1% higher
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23.2 Average 1% lower
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Daily Calorie Needs (?)
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2341 kcal High 6% higher
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2208 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 6% higher
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1.50 Average 5.7% lower
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FFMI (?)
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19.9 Average 2.1% higher
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19.5 Average 2% lower
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Lean Mass
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63.8 kg 141 lbs 4.1 kg 9 lbs heavier |
59.7 kg 132 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.1% higher
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47.1 cm 19 inches 2.1% lower
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Waist Span
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30.2 cm 12 inches 3.5% lower
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31.3 cm 12 inches 3.6% higher
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Fat Mass
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11.3 kg 25 lbs |
11.3 kg 25 lbs |
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Age
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56
20y older
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36
20y younger
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