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4 weeks cut
By calofdark, ID: 7zagd91j
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:22.2
Muscle Index:5
Sexy Index:7.242
Body Type:
Regular
Fit
Viking
VS.
nah
By vidimakas, ID: c21emr9b
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:15.4%
BMI:22.9
Muscle Index:4.5
Sexy Index:7.5
Body Type:
Tall
Healthy
Sexy
Banana
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↓↓   Stats Breakdown   ↓↓
4 weeks cut Picture 1
nah Picture 1
Height
180 cm
5'11"
8 cm
3 inches
shorter
188 cm
6'2"
8 cm
3 inches
taller
Weight
72 kg
159 lbs
9 kg
20 lbs
lighter
81 kg
179 lbs
9 kg
20 lbs
heavier
Body Fat %
13.4%
Fit
13%  lower
15.4%
Healthy
14.9%  higher
Muscle Index
5
Swole-ish
11.1%  swoler
4.5
10%  less swole
Sexy Index
7.242
Sexy
3.4%   less sexy
7.5
Sexy
3.6% sexier
BMI
22.2
Average
3.1%  lower
22.9
Average
3.2%  higher
Daily Calorie Needs  (?)
2295 kcal
High
8.2%  lower
2499 kcal
High
8.9%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
2.3%  lower
1.77
HOLY SHIT
2.3%  higher
FFMI (?)
19.2
Average
1%  lower
19.4
Average
1%  higher
Lean Mass
62.4 kg
138 lbs
6.1 kg
13 lbs
lighter
68.5 kg
151 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
46.7 cm
18 inches
2.9%  lower
48.1 cm
19 inches
3%  higher
Waist Span
27 cm
11 inches
0.7%  lower
27.2 cm
11 inches
0.7%  higher
Fat Mass
9.6 kg
21 lbs
2.9 kg
6 lbs
lighter
12.5 kg
28 lbs
2.9 kg
6 lbs
heavier
Age
19
1y older
18
1y younger

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