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Before diet
By RibakOtshelnik, ID: 65e7cv80
Picture 1
Age:30
Height:182 cm  ·  5'12"
Weight:104 kg  ·  229 lbs
Body Fat %:20.9%
BMI:31.4
Muscle Index:5.6
Sexy Index:3.5
Body Type:
Tall
Chubby
Beetroot
VS.
raecovery
By Anonymous, ID: c21l870j
Picture 1
Age:21
Height:173 cm  ·  5'8"
Weight:97 kg  ·  214 lbs
Body Fat %:23.7%
BMI:32.4
Muscle Index:5.1
Sexy Index:4.7
Body Type:
Regular
Plumpy
Parsnip
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Before diet Picture 1
raecovery Picture 1
Height
182 cm
5'12"
9 cm
4 inches
taller
173 cm
5'8"
9 cm
4 inches
shorter
Weight
104 kg
229 lbs
7 kg
15 lbs
heavier
97 kg
214 lbs
7 kg
15 lbs
lighter
Body Fat %
20.9%
Chubby
11.8%  lower
23.7%
Plumpy
13.4%  higher
Muscle Index
5.6
Swole-ish
9.8%  swoler
5.1
Swole-ish
8.9%  less swole
Sexy Index
3.5
25.5%   less sexy
4.7
34.3% sexier
BMI
31.4
Very High
3.1%  lower
32.4
Very High
3.2%  higher
Daily Calorie Needs  (?)
2953 kcal
High
10.2%  higher
2680 kcal
High
9.2%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
10.8%  lower
1.58
High
12.1%  higher
FFMI (?)
24.8
Very High
0.4%  higher
24.7
Very High
0.4%  lower
Lean Mass
82.3 kg
181 lbs
8.3 kg
18 lbs
heavier
74 kg
163 lbs
8.3 kg
18 lbs
lighter
Shoulders Span
54.7 cm
22 inches
11.2%  lower
61.6 cm
24 inches
12.6%  higher
Waist Span
38.7 cm
15 inches
0.8%  lower
39 cm
15 inches
0.8%  higher
Fat Mass
21.7 kg
48 lbs
1.3 kg
3 lbs
lighter
23 kg
51 lbs
1.3 kg
3 lbs
heavier
Age
30
9y older
21
9y younger

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