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1 month at the gym
By Anonymous, ID: 075x0lt7
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:97 kg  ·  214 lbs
Body Fat %:22.4%
BMI:30.6
Muscle Index:4.8
Sexy Index:2.9
Body Type:
Regular
Chubby
Parsnip
VS.
gainzes
By Blake, ID: c22aou3p
Picture 1
Age:20
Height:180 cm  ·  5'11"
Weight:96 kg  ·  212 lbs
Body Fat %:19.6%
BMI:29.6
Muscle Index:5.5
Sexy Index:6.936
Body Type:
Regular
Chubby
Parsnip
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1 month at the gym Picture 1
gainzes Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
97 kg
214 lbs
1 kg
2 lbs
heavier
96 kg
212 lbs
1 kg
2 lbs
lighter
Body Fat %
22.4%
Chubby
14.3%  higher
19.6%
Chubby
12.5%  lower
Muscle Index
4.8
12.7%  less swole
5.5
Swole-ish
14.6%  swoler
Sexy Index
2.9
58.2%   less sexy
6.936
139.2% sexier
BMI
30.6
Very High
3.3%  higher
29.6
High
3.2%  lower
Daily Calorie Needs  (?)
2722 kcal
High
2.3%  lower
2785 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
2.5%  lower
1.61
High
2.5%  higher
FFMI (?)
23.8
High
23.8
High
Lean Mass
75.3 kg
166 lbs
1.9 kg
4 lbs
lighter
77.2 kg
170 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
45.1 cm
18 inches
2.8%  lower
46.4 cm
18 inches
2.9%  higher
Waist Span
28.7 cm
11 inches
0.3%  lower
28.8 cm
11 inches
0.3%  higher
Fat Mass
21.7 kg
48 lbs
2.9 kg
6 lbs
heavier
18.8 kg
41 lbs
2.9 kg
6 lbs
lighter
Age
20
20

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