gainzes
By Blake, ID: c22aou3p |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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96 kg 212 lbs 4 kg 9 lbs heavier |
92 kg 203 lbs 4 kg 9 lbs lighter |
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Body Fat %
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19.6% Chubby |
19.6% Chubby |
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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6.936 69.2% sexier
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4.1 40.9% less sexy
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BMI
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29.6 High 3.2% higher
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28.7 High 3.1% lower
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Daily Calorie Needs (?)
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2785 kcal High 4% higher
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2678 kcal High 3.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 5.2% higher
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1.53 Average 5% lower
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FFMI (?)
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23.8 High 3% higher
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23.1 High 2.9% lower
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Lean Mass
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77.2 kg 170 lbs 3.2 kg 7 lbs heavier |
74 kg 163 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 4.7% lower
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48.7 cm 19 inches 5% higher
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Waist Span
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28.8 cm 11 inches 9.4% lower
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31.8 cm 13 inches 10.4% higher
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Fat Mass
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18.8 kg 41 lbs 0.8 kg 2 lbs heavier |
18 kg 40 lbs 0.8 kg 2 lbs lighter |
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Age
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20
17y younger
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37
17y older
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